I just would like to get to the point.....Here are a few things that have helped me cure my mental illness and reasons why I think mental illness happens.
So I have been doing this technique that was re-discovered by the late Master Choa kok sui. This technique is very simple and its called super brain yoga. I don't know all the details to how it changes the brain and body, but, it sends the energy from the lower chakras to the higher ones. Well, you could say doing certain yoga postures/breathing does the same thing. Im not sure what else it does, but in his book, he was able to have clairvoyants see what happens to the aura of a person who does it regularly. The aura went from a person who had malevolent, negative spirits around their head, to having beautiful and good spirits around the person. Entities, spirits, and especially our ancestors play a big role in mental illness from what I have examined (I'll talk about this later).
The second technique that I did was called, lime rolling. What you do is grab a lime, lemon, pumpkin (I think) or a coconut, and you roll it around THE AURA of your head, shoulders, chest, and throat area with your right hand. Rolling it on the body directly didn't bring myself good results. The mantra Thiru Neela Kantam Makaral Sivayanama is a karma busting mantra which is used to dispel karma and pretty much trap it inside of the item. I've heard other cultures use an egg but I haven't tried that out. The object absorbs karma that is stuck on your body and the object is used as a sacrifice....because you have to smash the pumpkin/coconut or cut the lime/lemon in half, then throw it away and make sure you clean it up and wash your hands. I'll be honest with you, my illness went away the day that I did the lime rolling, and it may take a few days of lime rolling to permanently get rid of it. Im going to do superbrain yoga to balance my brain and fix any problems that might of happened because of these "spirits". If you have the time, do it as many times as you want as long as the sun is up. Don't do it when the sun is down.
I was diagnosed with a mental illness a few years ago and from what I could feel around me, my head at least, was this entity or spirit. From what my other senses was showing me was that, this being was tall, skinny and black. I went to a sketchy part of town in las vegas and this thing was touching my head or something....it was an odd experience that I didn't pay alot of attention too.
One last thing about spirits is, your ancestors may of attached onto you because they know you can help them out. You are the person in your family lineage that can help them out freeing them. Then, your ancestors can help you even more that they are in a better place. To feed them, I do this thing called Tarpanam. You take rice flour, (raw rice works too but I've been told rice flour works the best) black sesame seeds, a coin, and darba grass (which is optional but more effective) and you put it in your right hand. Also, you need to say a prayer for your ancestors...I'll find the video for you guys but I hope this helps anyone.
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